Poor Results = Early Loss of Arm Control

With a hip tilt at the top of your front leg lift, as you move down the mound, you use throwing arm to offset your stride.

When your front foot hits the ground, your stride tempo will determine your throwing arm path.  In the end, your throwing arm path…

  My lifelong love affair with baseball statistics goes way back to the early 1960’s when my father would be attacked by me when he came home from work with the old defunct newspaper the New York World-Telegram. I would almost tackle his right arm as he walked through our front door to get the sports section to look at yesterday’s box score. It was a love most baseball fans have had ever since they could remember. I would…

Mike Fox, North Carolina Baseball

Q: Does the scholarship amount you offer a player predict his playing time?

A: When we meet with a young man and his family, there’s always two big elephants that walk in the room. And those are, “How much are we going to offer you and how soon can you play?” It’s a conversation about dollar amount and playing time. As important as both of those things are, you should understand that the two of those things…

The San Diego Force Baseball Team is looking for Freshmen, Sophomores and Juniors to complete our roster for the 2018 season.  We are a part of the Southern California Summer Collegiate Baseball Team, of which there are seven (7) teams.  We will play a schedule of twenty-four (24) conference games and approximately sixteen (16) to twenty (20) non-conference games.  We have participated in the NBC World Series in 2016 and 2017...having finished third in…

The Science behind your motion

Your Base of Support. When standing on two feet, your base of support is the area between your two feet. However, with one foot on the ground, your base of support transfers from your feet to…

*This article was originally published in September of 2015 on http://brucasarte.blogspot.com. ; Reposted here because the bulk of the article is still relevant today.



Ah... October... the air is cool, pumpkins are a-plenty and the Major League Baseball postseason is in full swing!  Truly, nothing says October like playoff baseball!  But in recent years, Major League Baseball has made a number of…

What a game - the Chicago White Sox scored 22 runs in the bottom of the ninth to overcome the Chicago Cubs huge lead. Bravo!

You thought Moneyball changed baseball, look out below!

Ok, it’s my day to be a little silly (crazy?) as I try to help major league baseball with their pace of play and the inadequate amount of action in the modern game. The following baseball game changers would revolutionize the game, for sure. Sorry, traditionalists,…