CheckSwing

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Exercise and Training (31)

Featured Discussions

Increase Flexibility and Mobility

I could use some help with drills or a program to increase flexibility and mobility in baseball players. I have a great group of kids and t…

Started by Bill StantonLatest Reply

Throwing exercises

hey guys My son is 9 years old and i was just wondering what some good throwing exercises were for someone his age for increasing his dista…

Started by Kevin FosterLatest Reply

Pregame Stretching

We all do some sort of stretching/running prior to a game or practice.  Can you recommend any good pregame baseball stretches that you do? …

Started by Kyle GrucciLatest Reply

Discussions Replies Latest Activity

Arm Care & Recovery

What questions do you have when it comes to shoulder, elbow, and arm care? 

Started by Michelle Athlete Remedy

0 May 13

Increase Flexibility and Mobility

I could use some help with drills or a program to increase flexibility and mobility in baseball players. I have a great group of kids and t…

Started by Bill Stanton

7 Nov 28, 2015
Reply by Kyle Nelson

brachialis/bicep pain

For months now I've been experiencing pain in the side of my throwing arm. I am a third baseman and so this prevents me from effectively pl…

Started by Thomas Quirk

1 Aug 29, 2014
Reply by Tim Belk

Measuring Baseball Players

I was wondering for the purposes of goal setting and curiosity. What are the measurements physically for an above average high school under…

Started by Mike

9 Aug 20, 2014
Reply by Kyle Nelson

Weightlifting

I'm a 14 year old baseball player. I am definitely a good player but one thing that is a problem is my size. I am 5'8" and weigh only 140 p…

Started by Mike

42 Aug 5, 2014
Reply by Michael Richards

Any opinion on MP30 training bat?

I am looking for a training bat to work with during winter (T-ball and soft toss) do you have any opinion on MP30 Training Bat  or any othe…

Started by Martin

0 Sep 8, 2012

Throwing exercises

hey guys My son is 9 years old and i was just wondering what some good throwing exercises were for someone his age for increasing his dista…

Started by Kevin Foster

10 Aug 9, 2012
Reply by Adrenaline

Pregame Stretching

We all do some sort of stretching/running prior to a game or practice.  Can you recommend any good pregame baseball stretches that you do? …

Started by Kyle Grucci

40 Aug 7, 2012
Reply by Michael Richards

coming back from a sprain: how long did you wait

hey, guys. have been searching to see how others bounced back from a sprained ankle, and i really wanted to see how baseball players bounce…

Started by Brian Erni

2 Jun 6, 2012
Reply by Michael Richards

New Website

hi guys i just made a website today its gonna be based around sports training. any kind of sport. a couple of personal trainers and myself…

Started by Matt Hayes

1 Oct 13, 2011
Reply by Hubie Magic team Hitting Coach

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