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H.S. tryouts are getting set to begin in our area... Any ideas on how to help a Freshman on getting ready? Thanks.
Yes...start in August...but seriously folks...I would suggest begin throwing, obviously, and increase distance each week out to about 120 feet. More to that, but that is the gist. I would also find a qualified hitting instructor that uses video and has a plan for your player to improve. I can make some suggestions if you are interested? If I know your area, I can suggest an instructor nearby that you can check out on line first, or if your player, or players can send video vis iPhone (what teenager can't, right?) I can suggest a couple of online instructors that have excellent online platforms that guide the through drills to correct swing flaws. Good luck.