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It's been a long 4 months since the surgery. NO more pain and good range of movement. I've been throwing but not pitching. Playing 1st base most of the time. Also no pain while batting. Will visit surgeon on 6/15. Hope to start pitching by then. Did throw off the mound for the fist time this past week about 75% with no pain. Hate to let loose until I see the doctor.
PREPARING FOR NEXT YEAR - Doctors appointment today, hopefully he can repair the damage (two small tears in the rotator cuff) that I played with all season. If it wasn't for the therapy and pain killers, I would not have thrown all year. Will update progress as the time goes. Stay tuned.