The Premier Baseball Social Network for Players, Coaches, Scouts, and Umpires
To make sure we’re on the same page, these are your body’s physiological realities.
Let’s briefly recap the last couple of blogs.
Your front leg lift ends with your body straight up-and-down. It’s your vertical alignment that keeps your body in balance and your arms free to move the way you want.
This is compared to you coming out of…Continue
“You” can only move when “your body” senses your weight is between your knees.