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Whether pitching or merely going through your daily activities, your body is hardwired to keep itself in balance.
Your body accomplishes this by giving you no choice but to end your front leg lift with your weight centered in one of two places.
When you do your normal delivery in slow-motion, one of two things happen. Either …
Your pitching motion contains more movement combinations than a Rubik’s Cube.
A Rubik’s Cube has billions of movement combinations, but a series of very…Continue