In this episode, podcast host and former MLB pitcher, Jonah Bayliss, discusses his opinions on Strike Zone Approach/Strategy and Holding Runners.  Being aggressive in the strike zone and controlling the running game doesn't have to be complicated.  Here are a few tips to help simplify your approach and free you mind up to operate more efficiently.…

Offering training in all aspects of the games on the field and at our indoor facility in Longwood, FL.  For more information and registration, visit our website at www.orlandobaseballlessons.com.  …

Here's another question that I get all the time.  "What stretches should I do before I pitch?"

Let me tackle that loaded subject with a couple of references, and one personal take on the subject.

 The Science

Stretching does NOT increase performance, and…

Here is audio of a high school baseball coach talking with his team in the locker room after a game.

Warning:  The language is harsh.

Here's my question:  Is this acceptable or not? Listen and give your thoughts.

Here's the news…

CLICK HERE TO PLAY

Today Pete Hoyt joins us to talk about:

• soreness vs. pain 
• injury prevetnionand the disconnect between…

I just came across this story. theChive is a website targeted to younger males with goofy stories and lots and lots of pics of cute girls. It's become a popular website and the guys running it are doing well. 

Read this story and see how they stepped up to help kids in Texas. It's a great story.

_____________________________

And that is the Reader’s Digest version of how a 4 year-old kid weighing 30 lbs. beat cancer 3 times.

DJ loves two things: The…

An Inside Look into the Harsh Conditions of Minor League Baseball

May 14, 2014…

Don't let time decay the memory of your hard work

It's freezing out.  There's frost on the outside of the window.  I barely made it into work this morning because my car would crank…

All around the country, even the world for that matter, there are baseball players of all difference molds.  There are big, "country-strong" hitters wielding logs for bats and crushing baseballs, and then you have little pesky hitters with exceptional eye-hand abilities, you know, the ones that are impossible to strike out.  

Some Pitchers are tall, lanky, wiry, or however you want to describe them, but they resemble someone out of a Tim Burton movie.  You also have your "big…

Rob is a former minor league strength coach with the Royals, Blue Jays, and Cubs.  He has also worked with MLB International, training players in South Africa and parts of Europe, giving Rob a very unique perspective on the differences in training perceptions.



In this episode Rob talks a lot about "the basics," and how not to overcomplicate your programs.  At the end of the day, there's no substitution for hard work and repetitions, and that's what Rob tries to drive home to the…

"How can I increase my velocity?"  

Man, I believe the adage would go something like this, "if I only had a penny for every time a kid asked me that..."

First and foremost, who doesn't?  Take a poll of every single baseball pitcher and ask them if they'd like to throw harder and you'll find one of two things.  One, EVERYBODY wants to throw harder and, two, if they don't I'd be willing to say they're lying.

Assuming that you could keep all the…

So, you want to throw harder?  Well, just get in line right over there behind the other 4 million kids that were here first.

Lets take a little dive into this request, because something is starting to bother me.

I've already been coaching for over a year and a half.  I know, I know, there's many of you out there that have been tackling this coaching thing for decades.  I don't mean any disrespect, but more so just simply acknowledging how quickly the time goes. …

Ep.5: Interview w/ Lantz Wheeler…

The Missedcallitis Epidemic

Every day, all across America, kids and adults alike are left with, what seems to be, an uncontrollable sensations of frustration.  

"How could he?"  

"Why would he?"

"I can't believe he...?"

"There's no…

Matt Stark who operates International Performance Baseball (IPB) took $2,995.00 from me for a "World Free Agent Spring Training" event in Florida which he cancelled.

Stark took my money in October 2013 and has not refunded any of it..

He no longer responds to my emails and it looks like he cancelled one of his email accounts.

He now is operating ProBaseballTryouts.Net which is just a website that links you back to the IPB website.

He has a blog page on this…

I think we've all been there.  Most of the time we don't mean to be, but we are.  A pitch right at the knees, on the black, and the umpire blows the call (at least in our opinion, right?)  "How could he possibly miss that?  This son of a bitch is out to get me!!"

You feel your blood…

Do you really believe you are the best?

Is your confidence in yourself deep or does doubt linger without you knowing it?

I have never met a player who wouldn't say they were the best.

I have, however, met MANY players who's actions have contradicted what their mouths have said.

There is a very simple way to tell if you have true confidence or not.

When you hit a baseball very hard and someone catches it, what…

ALSO WE HAD CONVERSASIONS     WITH DENNY MCLAIN THE 31 GAME WINNER, CHRIS CARPENTER FROM THE ST. LOUIS CARDINALS, BUDDY BIANCALANA FROM THE 1985 WORLD SERIES AND A FIRST ROUND PICK!!

BOB STANLEY TALKS ABOUT THE 1986 WORLD SERIES AND HOW THINGS DEVELOPED IN A HISTORICAL GAME 6 IN THE 10TH INNING, AND HE IS NOW BACK IN MLB AS THE PICHING COACH FOR THE TORONTO BLUE JAYS!!

JIN BEATIE PLAYED IN THE WORLD SERIES FOR THE…