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Every movement you make as you move down your pitching chain has an impact on your next movement.
When you allow your movements to complement one another, you instantaneously and repeatedly send your throwing hand through a very competitive throwing window. As an added advantage, the energy your movement channel into your throwing hand creates superior command, late ball movement and a deceptive throwing action.
When you allow even a slight disruption to your pitching sequence, you can’t help but overcome your disturbance with a correction that’ll interfere with your throwing arm action. These disruptions cause you to miss your target over the plate much more often than a pitcher with an uninterrupted pitching sequence.
As you put your off-season plans together, instead of changing the way you move, make your 2018 season on of the best yet by making your pitching sequence more effective!