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head staying inside the ;picture frame 002

To have a chance to become a great hitter, once your front foot lands after the stride, pretend there is a box that is around your head, try and keep you head in the center of the box through the entire swing .

Comment by Don Ervin on November 26, 2011 at 2:00am

Great idea with the imaginary box.

How about imagining that your swinging in an imaginary triangle.

Don Ervin

kom_ervin@yahoo.com

Comment by steve hayward on May 2, 2012 at 10:43am

Great Idea Don !

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