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By ending your front leg lift with your weight centered just in front of…Continue
With a hip tilt at the top of your front leg lift, as you move down the mound, you use throwing arm to offset your stride.
When your front foot hits the ground, your stride tempo will determine your throwing arm path. In the end, your throwing arm path…Continue
How do pitchers with a hip tilt perform at the highest levels?
Just because you see a lot of professional pitchers lift their front knee above…Continue
Elite location (nearly 65% of your pitches travel directly into your Catcher’s mitt) comes from your starting position telling your body’s invisible blueprint that, as you move down…Continue